Why is this gym for you?

Check out the videos, blogs and Facebook page to see how we are truly focused on meeting your goals to increase your fitness levels by helping you gain strength, stability and / or lose weight. This will be achieved by keeping you motivated by finding exercises you enjoy and WANT to come back for more (often to their surprise!).  

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Offering a very customised service where you are not just another number.  In depth consultation where mutually agreed goals will be targeted by a bespoke plan to progress your fitness journey.

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Clients have commented on benefits physically, mentality and sports performance. They are buzzing when they exercise and look forward to our training sessions - often very different to what they have done before.

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As the name suggests the gym offers a very competitive, exclusive service to clients by a CIMSPA registered Level 3 Personal Trainer (PT) and Youth Specialist (YES).  The gym and PT will be for your sole use during the booking.

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1-2-1 and small groups including families can be accommodated.  

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You can see from the photos and videos there is quality CV and resistance equipment to meet your training needs - checkout the Skierg.  There is air conditioning and heating as well as entertainment systems.  

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How it Works

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After your initial consultation (which is free), a programme will be created to target your short to long-term goals.  You will be involved in setting up the programme and regularly consulted to make sure that you are happy with the programme / training sessions. 

There are NO contracts, NO hidden agenda and certainly NO pressure selling.  Individual 1-2-1 sessions cost £35.  These sessions last 60 minutes - though longer sessions can be booked.  Small group / family sessions are heavily discounted and are priced on a case-by-case basis.

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​What Next?

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Contact us to arrange a free consultation and we can discuss your goals and what we can offer. ​​

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COVID

COVID is taken very seriously.  Lateral flow tests are taken regularly, I've had the COVID booster and the studio is sanatised after each session as well.  

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